Night shifts worsen diabetes management |
| According to a study published in Diabetic Medicine, night shift workers, particularly nurses and midwives, face significant challenges in managing type 2 diabetes. Lead researcher Rachel Gibson, a registered dietitian at King's College London, observed: “What struck me is that these are people who work in health care, yet they don't have access [to] a healthy nighttime food environment or tailored dietary advice.” The study tracked 37 UK healthcare workers over 10 days, revealing that those on night shifts consumed more calories, particularly from sweet snacks, due to limited healthy food options. Additionally, night shift workers were found to stay awake for about 22 hours, compared to 17 hours for day shifts, further complicating blood sugar control. Gibson emphasized the need for clinicians to consider work schedules when advising patients on diabetes management. |
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